UK Cheese
UK Cheese
Also known as: Exodus Cheese, Cognitiva, Cheese
Overview
UK Cheese is a legendary cannabis strain that emerged from the United Kingdom in the early 1990s as a unique phenotype of the famous Skunk #1. Originally cultivated by an unknown grower in southern England, this distinctive phenotype was later popularized by The Exodus Collective, a group of activists and growers known for their social activism and massive free parties in Luton. The strain gained its name from its remarkably pungent cheese-like aroma, which sets it apart from typical Skunk varieties. UK Cheese became a cultural icon during the underground rave culture of the 1990s and has remained a beloved classic strain throughout the cannabis community.
Physically, UK Cheese produces dense, compact buds that are light green in color and covered in orange pistils. The flowers have an elongated, cylindrical shape with loose, sativa-like leaves spiraling off their calyxes. A relatively sparse coating of sticky trichomes gives the buds a wet, dewy appearance. The strain is notorious for its extremely pungent aroma that combines the sharp tang of aged blue cheese with earthy, skunky undertones and subtle hints of fresh berries. This powerful smell can easily fill a room and is considered one of the most distinctive and recognizable cannabis aromas in the world. The flavor profile matches the aroma, delivering a unique combination of creamy, earthy cheese flavors with spicy and berry notes that linger on the palate after exhale.
Effects
Reported Medical Uses
- Users report relief from chronic pain
- May help with stress and anxiety
- Often used for depression symptoms
- Users report help with insomnia
- May provide relief from inflammation
- Users report appetite stimulation
This is not medical advice. Consult a healthcare professional.
Possible Negative Effects
Growing Information
UK Cheese is considered a moderately difficult strain to cultivate, requiring sufficient space to accommodate its strong lateral branching characteristics. Indoor flowering time is approximately 8 weeks (56-65 days), while outdoor harvests are typically ready by late September. The strain produces dense, resinous buds with good yields when properly cultivated. It can be grown both indoors and outdoors, with indoor cultivation allowing for better control of the plant's strong odor. The strain responds well to training techniques and strategic pruning to maximize yield. Due to its clone-only origins, many growers prefer to propagate through cuttings from mature plants to maintain genetic consistency.