Sour Headband
Sour Headband
Also known as: Sour Kush
Overview
Sour Headband is a sativa-dominant hybrid cannabis strain that represents the genetic union of two legendary American cultivars: Sour Diesel and Headband. This energizing hybrid emerged from the crossbreeding of East Coast favorite Sour Diesel with the West Coast classic Headband strain, creating a diesel-forward hybrid beloved for its energetic lift and unmistakable cerebral effects. The strain typically exhibits a 60% sativa to 40% indica ratio, though some sources report variations in this genetic balance. Sour Headband produces large, dense flowers with heavy trichome coverage and an intensely pungent diesel aroma with citrus undertones. The strain's name reflects both its genetic heritage and the characteristic head pressure sensation that many users describe as feeling like wearing a headband around the temples. Known for its high potency and distinctive aroma profile that combines diesel fuel scents with sour lemon notes, Sour Headband has gained recognition as a must-try strain for Sour Diesel enthusiasts and a favorite among both recreational and medicinal cannabis users.
Effects
Reported Medical Uses
- Users report relief from stress and tension
- May help with pain management
- Often used for migraine relief
- May assist with muscle spasms
- Users report mood elevation
- May help with fatigue
This is not medical advice. Consult a healthcare professional.
Possible Negative Effects
Growing Information
Sour Headband typically flowers in 9-10 weeks and can be grown both indoors and outdoors. Indoor cultivation using hydroponic systems or organic soil can yield satisfying results, with plants preferring temperatures between 65-80°F (18-27°C). The strain tends to exhibit two main phenotypes: one leaning toward Sour Diesel characteristics with taller, speared colas, and another leaning toward Headband traits with chunkier, denser buds. Growers should note that this strain produces a very strong, penetrating diesel aroma that may require odor control measures, especially in outdoor cultivation. Plants benefit from training techniques to improve yields and respond well to proper curing at 58-62% relative humidity to preserve volatile terpenes responsible for the bright lemon notes.